Group training

Engaging sessions that build consistency and community.

men preparing for running race
TRAIN TOGETHER. GROW TOGETHER.

Training is better when it’s shared. In group training, you’ll train alongside others with similar goals, guided by a structured plan and friendly coaching. Every session is designed to challenge you at your level while building community and consistency.

What’s Included
  • Weekly coached sessions in a supportive group setting

  • Training plans tailored to different experience levels

  • Warm-up and technique guidance to reduce risk of injury

  • Motivating atmosphere that makes training more fun

  • Ongoing support and tips outside of the sessions

Who It’s For
  • Beginners looking to get started in a safe and welcoming environment

  • Athletes preparing for various events

  • Anyone who trains better with a little accountability and encouragement

Ready to join?

Come rise with us.

Individual Session

$99

Personalised coaching

Movement & performance focus

Nutrition support

Session Packs

$579+

Everything in Individual

Multiple pack options

Better value per session

Team & Group Training

$POA

Club & team coaching

Athletic development

Performance testing

Ready to join?

Come rise with us.

Individual Session

$99

Personalised coaching

Movement & performance focus

Nutrition support

Session Packs

$579+

Everything in Individual

Multiple pack options

Better value per session

Team & Group Training

$POA

Club & team coaching

Athletic development

Performance testing

Ready to join?

Come rise with us.

Individual Session

$99

Personalised coaching

Movement & performance focus

Nutrition support

Session Packs

$579+

Everything in Individual

Multiple pack options

Better value per session

Team & Group Training

$POA

Club & team coaching

Athletic development

Performance testing